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Tai T. Tran
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Join date: Mar 28, 2019
Posts (2)
May 30, 2019 ∙ 3 min
When should your child start resistance training?
We often get asked the question “What is the right age for youth (children and adolescents) to start lifting weights?” We continuously...
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May 25, 2019 ∙ 3 min
Reducing the Risk of Sports-Related Injuries in Youth with Resistance Training
Youth (children and adolescents) participation in sports programs has significantly increased over the years and the statistics for...
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